Six Benefits of Receiving Lymphatic Massage During Pregnancy

Swollen ankles? Body aches? Feeling hh-ee-aa-vv-yyy?

Lymphatic massage, also known as lymphatic drainage massage, can offer several potential benefits to pregnant women when performed by a trained and qualified therapist. However, it's essential to consult with your healthcare provider before receiving any form of massage during pregnancy to ensure it is safe for your specific situation. Here are some potential benefits of lymphatic massage for pregnant women:

  1. Reduced swelling (Edema): Many pregnant women experience swelling, especially in the legs and ankles, due to increased fluid retention and pressure on blood vessels. Lymphatic massage can help reduce this swelling by encouraging the movement of excess fluids from the tissues into the lymphatic system, which then drains them away.

  2. Improved circulation: Lymphatic massage can promote better circulation, which can be especially beneficial for pregnant women, as they often experience increased blood volume and pressure on their...

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