What is the Vodder Technique for Lymphatic Drainage?

Lymphatic massage is surprisingly gentle.

The originators of the Vodder Technique

Natural lymph movement has no pump

Physical activity and breathwork are the very best ways to keep your lymphatic system healthy. When you exercise, your lymph moves faster. When your heart is beating faster, your blood is circulating faster. The lymphatic system is interrelated with the circulatory system. When your blood is pumping, your lymph is moving, too. Exercise is a great detoxifier of the lymphatic system.


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