Frequently Asked Questions – Lymphatic Drainage Massage in Austin, Texas

What is lymphatic drainage massage?

Lymphatic drainage massage is a gentle, rhythmic technique that supports the body’s lymphatic system. It helps move lymph fluid, reduce swelling, support immune function, and encourage natural detox processes. The pressure is light and calming—not deep tissue.

What is lymphatic massage good for?

Lymphatic massage can help reduce swelling, support post-surgical recovery, ease feelings of heaviness or inflammation, improve circulation, and promote relaxation. Many clients notice improved breathing, reduced puffiness, and a general sense of lightness after sessions.

Who should get lymphatic drainage massage?

Lymphatic drainage massage is helpful for people experiencing swelling, inflammation, post-surgical fluid retention, chronic stress, or sluggish circulation. It is also beneficial for those seeking gentle bodywork that supports overall wellness.

Is lymphatic drainage massage safe?

For most people, lymphatic drainage massage is very safe and gentle. Certain medical conditions may require clearance from a healthcare provider. A brief intake is always completed to ensure the session is appropriate for your needs.

Does lymphatic massage help with swelling?

Yes. Lymphatic drainage massage is commonly used to support swelling reduction by encouraging lymph fluid to move more efficiently through the body. This can be especially helpful after surgery or during periods of inflammation.

What does a lymphatic massage feel like?

Lymphatic massage uses light, slow, and repetitive movements. Most people find it deeply relaxing. It should never feel painful or aggressive.

How many lymphatic massage sessions do I need?

The number of sessions depends on your goals and your body. Some clients feel benefits after one session, while others benefit from a short series or ongoing maintenance. This can be discussed during your visit.

How should I prepare for a lymphatic massage?

Arrive well-hydrated, eat lightly beforehand, and wear comfortable clothing. Drinking water after your session helps support lymph flow.

Is lymphatic drainage massage good for stress?

Yes. Chronic stress can affect lymph flow. Lymphatic massage helps calm the nervous system, which may support better circulation and overall balance.

Where can I get lymphatic drainage massage near me?

Lymphatic drainage massage is available in the Austin, Texas area by several therapists. Look for a certified CMLDT therapist specializing in the Vodder Technique. Lone Star Lymphatic serves Lakeway and surrounding Central Texas communities. Appointments are available by booking online.

How do I book a lymphatic massage appointment?

You can book your lymphatic drainage massage appointment online or contact the office directly for availability and questions at 512-351-3329